Showing posts with label soup recipe. Show all posts
Showing posts with label soup recipe. Show all posts

Friday, 18 November 2011

Spicy Roasted Butternut Soup & Homemade Wheaten Bread Recipe

This soup screams autumn to me. It's just so yummy and warming and comforting, like it's giving your tummy a hug :) My family aren't really that keen on things like butternut squash or sweet potato and I don't know why, I love them, but I think I've brought them round with this recipe! This recipe is from the Women's Institute Soups for All Seasons cookbook & the recipe for the bread is one I was given in school

Ingredients for the soup:

1 large butternut squash
2 tablespoons olive oil
salt
freshly ground black pepper
2 onions, chopped
1 teaspoon freshly grated ginger
dash red chilli in sunflower oil
600ml (1 pint) vegetable stock
1 bay leaf
toasted pumpkin seeds to garnish

Method

1 Preheat the oven to Gas Mark 6/200°C/400°F
2 Thickly peel the butternut squash. Scoop out the seeds and chop the flesh into chunks. Place in a large roasting tin. Drizzle with 1 tablespoon of the oil and season. Roast for 30 minutes, or until tender.

3 Meanwhile, heat the remaining oil in a large lidded saucepan. Add the onions, ginger and chilli. Cover and sweat for 10mins, until softened. (At this point I made the wheaten).

4 Add the roasted squash to the pan with the stock and bay leaf. Bring to the boil, cover and simmer for 15 minutes.

5 Cool slightly, remove the bay leaf and purée in a liquidiser until smooth.

6 Reheat until piping hot. Check seasoning.

7 Divide the soup between warmed serving bowls and sprinkle with the toasted pumpkin seeds.


Ingredients for the bread:

200g wholemeal flour
50g pinhead oatmeal (I prefer it without this)
75g porridge oats
50g margarine
25g castor sugar
1 teaspoon baking soda
1/2 teaspoon salt
250mls buttermilk

Method

1 Rub margarine into flour.

2 Add oatmeal, oats sugar, baking soda and salt. Mix well.

3 Add buttermilk, to give a soft dough.

4 Pour into a 900g loaf tin; press some oat flakes on top.

5 Bake in a preheated oven, 200°C, gas 6 for 40 mins.

I didn't have any toasted pumpkin seeds :(

Friday, 19 August 2011

Broccoli & Cheese Soup

When I told my family I was making this for dinner this evening, it's safe to say they gave me a look. As gross as it sounds it's actually pretty tasty, and judging by everyone's second helpings I'm not the only one who thinks so.

I actually made this is school in a home economics class so it is pretty healthy, (school's in the UK have gone healthy eating mad!) which is good as I'm trying to slim down. So if you want the recipe... here it is!

Ingredients

25g (1oz) butter & 1 tbsp oil
1 medium onion finely chopped
150g (5oz) peeled & diced potatoes
225g (8oz) broccoli divided into florettes
1 1/4 pints ham stock or water

250ml (1/2 pint) milk
1 tsp sugar
110g (4oz) mature cheddar cheese
1 clove garlic, minced

Method

Heat butter and oil in a large saucepan & sauté the onion and garlic until soft.

Add the potatoes, broccoli and ham stock/water & simmer until the vegetables are cooked (around 10mins.) Season to taste.

Blend the vegetables and stock until smooth.

Return the soup to the saucepan & add the milk, adjusting seasoning. Heat gently to serving temperature, do not boil.

Add the cheese & sugar, stir through to melt. Serve with crusty or wheaten bread.

I would have made home-made wheaten bread but I didn't have any butter milk. I'll save that recipe for another time! Enjoy!